【VIP 及會員尊享價購買指定顏色 VIP & Members exclusive prices for selected colors】GPS 智慧心率進階跑錶 Forerunner 165

VIP或會員即日起至25年1月5日憑登記電郵 和 優惠碼「165」即可以 $1,999尊享價購買 Black /Slate 和 Mist Grey/ Whitestone

From now until 5 January 2025, VIP or member can purchase Black /Slate and Mist Grey/ Whitestone at an exclusive price of $1,999 with your registered email address and discount code "165"

GPS智慧心率進階跑錶

音樂 Music 版的智慧手錶可從電腦下載歌曲至手錶中，或使用 KKbox、Spotify等第三方音樂串流平台下載您最愛歌單至手錶。搭配您的藍牙耳機即可收聽，不需連結手機

特點
‧ 1.2” 色彩豐富的 AMOLED 觸控螢幕
‧ 智慧手錶模式下，電池效能可達 11 天
‧ 訓練指標及恢復解析
‧ 25+ 內建 GPS 及運動應用程式
‧ 觸控螢幕與按鍵
‧ 不用帶著手機，也能帶著音樂走

【精選功能】
配速、距離、心率
這款容易上手的 GPS 智慧跑錶提供可讓你全面提升跑步表現的必備功能 — 包括準確的 GPS、配速、距離及腕式心率1。

每日訓練建議
為你量身打造的訓練。這些訓練會在你每次跑步後調整，以符合你的當前運動水平及恢復狀況。在 Garmin Connect 手機 app 行事曆中即查看將到來的比賽。

GARMIN COACH
免費獲取專家教練提供的課表，課表將根據當前運動狀態靈活調整的 5K、10K 及半馬訓練計畫，協助你迎接新的挑戰。

比賽調適性訓練
透過根據你在 Garmin Connect 中輸入的比賽詳細資訊提供的訓練小秘訣、個人化每日訓練建議及完賽時間預測，為你的比賽做好準備。

早安晨報
在你一起床時就收到你的睡眠1、恢復及訓練展望概述 — 同時還能掌握 HRV 狀態及天氣資訊。你甚至能自訂你想在早安晨報中看到的內容。

訓練效果
透過訓練效果，你能知道你的訓練如何影響你的體能，並了解練跑及訓練的主要益處。

【計畫】
電池續航力長
憑藉智慧手錶模式下可達 11 天、GPS 模式下可達 19 小時的電池效能，你將更全面掌握你的健康及訓練。

恢復時間
依據最近的訓練、整體壓力、睡眠及訓練以外的日常活動，了解在下次進行高強度訓練前需要恢復多久。

睡眠監測及睡眠分數
利用睡眠分數、睡眠階段分析以及可協助你提升睡眠品質的詳細解析，了解身體的恢復狀況。

BODY BATTERY 身體能量監測
追蹤你的身體能量，掌握活動及休息的最佳時機1。甚至還能獲得有關睡眠、小睡、活動及壓力如何影響能量的詳細資訊及解析。

路線
在 Garmin Connect app 以及你最愛的第三方平台建立或尋找現有路線，並直接同步到你的手錶。

完賽預估
估算適當的 5K、10K，甚至是馬拉松的配速。

小睡偵測
自動追蹤或記錄你的午睡，以了解午睡如何有益於你的身體以及理想的午睡時間及長度。

女性健康追蹤
追蹤並記錄你的月經週期或孕期，並獲取運動及營養攝取建議。

【準備】
腕式光學心率感測
這款手錶會持續測量你的心率以衡量你在活動時的身體運作強度，讓你隨時掌握自身狀態1。

腕式跑步動態
這款智慧手錶測量多項關鍵的跑步指標，例如步頻、步幅、觸地時間及更多數據，藉此協助你改善跑姿。

VO2 MAX 最大攝氧量
查看你目前的體能等級並追蹤體能變化以設立目標、評估進步幅度，並取得更多分析。

熱血時間
追蹤你的中強度及高強度活動分鐘數，協助你達成目標。

HRV 狀態
掌握睡眠期間心率變異度，更深入瞭解整體健康、訓練和復原情況。

語音提示
接收警示以了解自己當下的表現，甚至照著指引完成訓練。

壓力偵測
可顯示您每天過得平靜、平衡或充滿壓力。

PULSE OX 脈搏血氧感測
追蹤你在清醒或睡覺2時的血氧飽和度。

交叉訓練
在 Garmin Connect 中瀏覽數十種免費的 HIIT、肌力、心肺、瑜珈及皮拉提斯訓練。你甚至能在 app 中建立自己的訓練並傳送到你的手錶。

健康快報
用一次 2 分鐘的活動記錄關鍵健康數據，接著製作一份報告，方便你提供給醫事人員。

活動追蹤
在腕上1掌握你的每日步數、卡路里消耗、爬樓層數及更多數據。

身體年齡偵測
反映您的體能狀態相對於實際年齡的估計值。

【極致性能】
內建 GNSS
我們的內建感測器可以連結多個衛星系統，讓你追蹤你的跑步位置，並獲得準確的距離、配速及其他數據。

腕式跑步功率
檢視你在越野或路跑時對地面的施力，藉此妥善分配你的出力並讓你的訓練達到最佳效果。

內建運動 APP
善用 25 種以上的內建活動，包含自行車、開放水域游泳、肌力訓練及更多活動。

跑道跑步
準確記錄單圈距離並查看您的距離公尺數。

PACEPRO 的特色
為一條特定路線或一段特定距離獲得以 GPS 為基礎的配速指引，替你的比賽日擬定策略。

【連結】
音樂
從你的 Spotify、KKBOX 帳號下載歌曲及播放清單，享受無手機的聆聽體驗。

安全與活動追蹤功能
當感測到事故發生時，手錶會發送一封包含你所在位置的訊息3。或當你覺得不安全時，也可手動發送。

智慧通知
配對至相容的 iPhone® 或 Android™ 智慧型手機即可直接在腕錶上接收電子郵件、簡訊及提醒通知。

LIVETRACK 功能
親友追蹤您的即時位置3並檢視預先規劃的路線。

GARMIN 連結 APP
查看你的健康及健身資訊、與好友連線競賽、加入挑戰以獲得勳章，還有更多。

連結 IQ STORE
在相容的手機上編輯你的錶面、資料欄位與Apps

規格
精選功能
電池效能（智慧模式）：最長可達 11 天
螢幕類型：AMOLED（可選的恆亮模式）
觸控螢幕：有
防水等級：5 ATM
睡眠分數及分析：有 
每日訓練建議：有（7天）
音樂儲存：有

硬體規格請 按此

盒中包含
1. Forerunner 165
2. 專用傳輸 / 充電線
3. 操作手冊

GPS smart heart rate advanced stopwatch

The music version of the smart watch can download songs from the computer to the watch, or use third-party music streaming platforms such as KKbox and Spotify to download your favorite playlist to the watch. Pair it with your Bluetooth headset to listen, no need to connect to your phone.

Features
‧ 1.2” colorful AMOLED touch screen
‧ In smart watch mode, battery life can reach 11 days
‧ Training indicators and recovery analysis
‧ 25+ built-in GPS and sports apps
‧ Touch screen and buttons
‧ You don’t need to carry your mobile phone, you can also carry music with you

【Selected features】
Pace, distance, heart rate
This easy-to-use GPS smart stopwatch provides the essential features you need to improve your running performance—including accurate GPS, pace, distance and wrist-based heart rate1.

Daily training suggestions
Training tailored just for you. These workouts will be adjusted after each run to match your current level of activity and recovery. View upcoming races instantly on the calendar in the Garmin Connect mobile app.

GARMIN COACH
Get free class schedules provided by expert coaches. The class schedule will be flexibly adjusted according to your current sports status to help you meet new challenges.

Game conditioning training
Prepare for your race with training tips, personalized daily training recommendations and finish time predictions based on the race details you enter into Garmin Connect.

good morning morning news
Receive an overview of your sleep, recovery and training outlook as soon as you wake up — plus HRV status and weather updates. You can even customize what you want to see in your morning newsletter.

training effect
Through training effects, you can see how your training affects your fitness and understand the key benefits of running and training.

【plan】
Long battery life
With battery life of up to 11 days in smartwatch mode and 19 hours in GPS mode, you'll have more complete control over your health and training.

recovery time
Find out how long you need to recover before your next high-intensity workout based on recent training, overall stress, sleep, and daily activities outside of training.

Sleep monitoring and sleep scores
Understand your body's recovery with sleep scores, sleep stage analysis, and detailed insights to help you improve your sleep quality.

BODY BATTERY body energy monitoring
Track your body energy and know the best times to move and rest1. You can even get detailed information and analysis on how sleep, naps, activity and stress affect energy.

route
Create or find existing routes in the Garmin Connect app and your favorite third-party platforms and sync them directly to your watch.

Finishing estimate
Estimate appropriate 5K, 10K, or even marathon pace.

Nap detection
Automatically track or log your naps to learn how naps benefit your body and the ideal nap time and length.

Women's Health Tracking
Track and record your menstrual cycle or pregnancy, and get exercise and nutritional recommendations.

【Prepare】
Wrist optical heart rate sensing
This watch continuously measures your heart rate to measure the intensity of your body's operation during activities, allowing you to keep track of your status at all times1.

Wrist running dynamics
This smartwatch helps you improve your running form by measuring key running metrics like cadence, stride length, ground contact time and more.

VO2 MAX maximum oxygen uptake
See your current fitness level and track changes in fitness to set goals, measure progress, and get more analytics.

Hot time
Track your minutes of moderate- and vigorous-intensity activity to help you reach your goals.

HRV status
Understand heart rate variability during sleep to gain greater insight into overall health, training and recovery.

Voice prompt
Receive alerts to understand your current performance and even follow the instructions to complete your workout.

Pressure detection
Can show that your day is calm, balanced, or stressful.

PULSE OX Pulse Oxygen Sensing
Track your blood oxygen saturation while awake or asleep2.

cross training
Browse dozens of free HIIT, strength, cardio, yoga and Pilates workouts in Garmin Connect. You can even create your own workouts in the app and transfer them to your watch.

Health Express
Use a 2-minute activity to record key health data and create a report you can provide to your healthcare provider.

activity tracking
Keep track of your daily steps, calories burned, floors climbed and more on your wrist1.

body age detection
Reflects an estimate of your physical status relative to your chronological age.

[Ultimate performance]
Built-in GNSS
Our built-in sensors connect to multiple satellite systems, allowing you to track your running position and get accurate distance, pace and other data.

wrist running power
Check the force you're exerting on the ground when running cross country or road to properly distribute your efforts and get the best results from your training.

Built-in sports APP
Take advantage of over 25 built-in activities including cycling, open water swimming, strength training and more.

track running
Record your lap distance accurately and see your distance in meters.

Features of PACEPRO
Get GPS-based pace guidance for a specific route or distance to plan your race day strategy.

【link】
music
Download songs and playlists from your Spotify or KKBOX account for a phone-free listening experience.

Security and activity tracking features
When an accident is detected, the watch will send a message containing your location3. Or you can send it manually when you feel unsafe.

Smart notification
Pair to a compatible iPhone® or Android™ smartphone to receive email, text messages and alert notifications directly on your watch.

LIVETRACK function
Friends and family track your real-time location3 and view pre-planned routes.

GARMIN Link APP
View your health and fitness information, compete online with friends, join challenges to earn badges, and more.

Link to IQ STORE
Edit your watch, data fields and apps on compatible phones

Specification
Featured Features
Battery performance (smart mode): up to 11 days
Screen type: AMOLED (optional always-on mode)
Touch screen: Yes
Waterproof level: 5 ATM
Sleep Score and Analysis: Yes
Daily training recommendations: Yes (7 days)
Music storage: Yes

Please click here for hardware specifications

Box contains
1.Forerunner 165
2. Dedicated transmission/charging cable
3. Operation Manual